Healthy lifestyle programs

Prevention

Get on Track Challenge

The Get on Track Challenge is a free, online program that pits teams against each other in a race around a virtual track.

You and your teammates – be they family, friends or work colleagues – will be encouraged to complete at least 30 minutes of physical activity and eat two serves of fruit and five serves of vegetables.

How many team members achieve this goal, and how often, will determine how quickly your team progresses along the virtual track. You will be racing against other teams, and along with the bragging rights, there are also great prizes on offer for the winners.

Diabetes WA coordinates several official challenges every year; each challenge takes teams along a virtual track that explores some of Western Australia’s beautiful landscape.

The official challenges run for six weeks, however, you can create your own challenges for your friends and workplaces. Joining a Get on Track Challenge is a fun and exciting way to help you make positive steps towards your health.

To find out when the next official challenge starts, or to create your own, visit Get on Track Challenge (external link).

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