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Learn what a serve of every day food is and how much you need for your body. In this session we look at eating patterns and you will find out what you need to change to help you lose weight and help your diabetes.
For people with type 1 and type 2 diabetes. Also suitable for women who have previously had gestational diabetes.
DWA members and people registered on the NDSS can attend for free and are also eligible to bring a support person for free. This session is $20 for all others.